Medical cure to treats sinus infections are usually using antibiotics, anti-inflammatory and some case are using surgery, all those methods have their own side effect from the chemical medication and the tools used during operation, no one want it happened when came to negative side effect.
Now we will show you a 7 sinus infection home remedy which you can do right from your own house with natural
Water
When your sinus infected your first step are drink fresh water plenty and regularly, don't add anything to it just a water. These sinus infection home remedy will make mucus easier to came out and drain it from your irritated sinus. Also for a mean time do not consume alcohol, coffee (caffeine), sugar based drink and also smoking. Because these will make mucus thicken and later will clogged and inflamed the airways.
Naturally Dissolve Mucus
You can consume spicy foods, make a juice contain cayenne pepper or horseradish with apple cider vinegar and lemon.
Steam Inhalation
These are my wife favorite, because while inhale the steam it also open up her face pore and clean the face, to using steam as sinus infection home remedy, you can start from add few drops of eucalyptus or peppermint oil in the hot water. Now face down your face against the steam then start breath slowly to inhale the steam.
Naturally Dissolve Mucus
You can consume spicy foods, make a juice contain cayenne pepper or horseradish with apple cider vinegar and lemon.
Steam Inhalation
These are my wife favorite, because while inhale the steam it also open up her face pore and clean the face, to using steam as sinus infection home remedy, you can start from add few drops of eucalyptus or peppermint oil in the hot water. Now face down your face against the steam then start breath slowly to inhale the steam.
Grapefruit
Seed Extract
Grapefruit
seed extract (GSE) have a natural properties as an antibiotics so basically it can be used as sinus infection home remedy, you can get this powder which made from grinding grape fruit seeds and pulp. When you inhale this powder slowly it have an effect clear out the mucus and prevent other microbial weakened sinus tissues.
Ginger Root
Ginger Root
In many places around the world, ginger are known as a fragrant spices and have a natural anti-inflammatory properties known as curcumin, and also have a properties of anti-oxidant beside as a upset stomach cure . To used it you can make a mix hot tea and ginger to loosen clogged nasal passages, and make you feeling better all around.
Apple Cider Vinegar
Raw and unfiltered Apple Cider Vinegar can help to thin out your mucus, relieving your congestion, you can mix 2-3 tablespoon of Apple Cider Vinegar with warm water or warm tea.
Apple Cider Vinegar
Raw and unfiltered Apple Cider Vinegar can help to thin out your mucus, relieving your congestion, you can mix 2-3 tablespoon of Apple Cider Vinegar with warm water or warm tea.
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